Positive Psychology

Running head : Name of StudentCollege /UniversityProfessorSubjectPositive psychology is a juvenile appendage of psychology founded by Dr Martin Seligman , who is the Director of the University of Pennsylvania subjugate . This branch is defined as the scientific study of the strengths and virtues that diverseness individuals and communities to thrive (Seligman , 2007 . In addition , corroborative psychology is founded on the belief that people privation to lead meaningful and fulfilling lives , to cook what is best within themselves , and to enhance their experiences of love , work , and lag (Seligman , 2007As a critique , dampening such(prenominal) report may be beneficial to human and in turn , to association . Being aware of what supportive psychology entails and applying these in donjon will push healthy relationships as this field con arrayrs to call forth verifying emotions , positive individual traits , and positive institutions (Seligman , 2007 . Then erst again , one possible setback for the development of this impertinently branch of psychology is seeing all the others as negativeGenerally , researchers grade positive psychology as an essential part in the aim of studying the entire spectrum of human experience Researchers of this field do acknowledge the existence of the negative aspects of life such as hardships and dysfunctions , however , aim to study the other side of the scratch .

This includ es joys , good feelings and functional insti! tutionsStudies say that humans , by record , easily recall the negative events than the good ones . Basing from this , a positive perspective and a healthy state of mind should be set . unmatched effective way of rubbish the negative is to list every good thing that occurred during the daylight and contemplating on them . This should be done despite having a lamentable day To be happy , one must develop the curtain raising to dwell on the good and treasure one s blessings . One should exert conscious efforts to dispel the nauseous and replace them with positive and pleasant thoughtsReferenceSeligman , M . Authentic delight University of Pennsylvania Website Retrieved February 27 , 2008 , from http /www .authentichappiness .sas .upenn .edu /Default .aspx PAGE 1...If you want to gear up a full essay, order it on our website: OrderCustomPaper.com

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