'Escape from the Western Diet Essay\r'

'In Michael Pollan’s essay â€Å"Escape from the Western Diet,” he informs Americans or so the westbound regimen and believes they need to escape from it. The priming coat Americans should escape the westbound nourishment is to avoid the nocent effects associated with it much(prenominal) as â€Å" westward diseases” (Pollan, 434). To currentize his view on the issue, Pollan describes factors of the western aliment that say what Americans believe they should deplete. These factors include scientists with their theories of nutritionism, the food industry funding the theories by do products, and the health industry making medication to support those homogeneous theories. Over both, Pollan feels that in put in to escape this pabulum, people need to get the image of it out of their heads. In turn he provides his protest rules for escaping the western diet as well as the idea of nutritionism set forth by scientists.\r\nPollan explains that scientifi c theories of nutritionism focus on individual nutrients kind of than foods as a whole (Pollan, 434). He further goes on to refute this claim mentioning that these scientific theories contradict with oneness a nonher. Pollan explains â€Å"the scientists who blame our health problems on deficiencies of [micronutrients] are not the same scientists who see a sugar pissed diet leading to metabolic syndrome and from on that drive to diabetes, total disease…”(Pollan, 435). On one hand in that respect are scientists who blame health problems on a lack of nutrients, and on the other hand there are scientists who blame those health problems on a sugar soaked diet. By stating these theories, Pollan tries to get his point across that they every have the same social occasion in common; these theories are mere explanations to western diseases. In Pollan’s view, â€Å"scientists can argue all they want about the mechanisms behind this phenomenon, but whichever it is , the consequence would appear to remain very much the same: Stop releaseing a Western diet” (Pollan, 435). In other words, no matter what terra firma scientists have for the causes of western diseases, the common factor among them is the western diet, and that should be the basis for solution.\r\nIn addition to speech to light these contradicting scientific theories, Pollan goes further to include how these theories pull in the food industry as well as the health industry. Pollan observes â€Å"for the medical community too scientific theories about diet nourish business… brand- new-made theories beget new drugs… and new diets organized most each new theory’s upside of one class of nutrient and demotion of another” (Pollan, 436). Basically, Pollan is making known that the health industry wants to profit off the theories declare by making drugs in regards to the nutrients cut bundle on. Similarly, Pollan notes the food industry comes out wit h a new line of products to match with the new theories made for the western diet. He reminds the reader to escape the western diet even though it will be stiff because these industries only seek to profit rather than wobble the way people eat for the break out (Pollan, 436).\r\nTo shroud what distinguishes the food of a western diet, Pollan compares whole foods and elegant foods. He quotes Gyorgy Scrinis and concludes to himself â€Å"instead of worrying about nutrients, we should just avoid any food that has been processed to such an extent that it is more the product of industry than personality (Pollan, 438). Pollan agrees with Scrinis for avoiding processed foods, but he complicates it by mentioning that all whole foods are taken over by industrial processes. Again Pollan reminds the reader that escaping the western diet will not be simple, yet he convinced it is possible and he offers his developed solutions for it (Pollan, 438). Pollan encourages Americans â€Å"eat food. Not too much. Mostly plants” (Pollan, 440). His three rules evince eating food that is in fact real food, eating in a manner that presents a positive culture, and eating plants which Pollan considers the best types of food a person can eat.\r\nAs Pollan argues against the scientific theories of nutritionism, he exposes what he considers their contradictions as well as the motorbike of new theories creating new products creating new medicine. He informs the reader that these theories exist for these companies to make a profit rather than change the way people eat for the better (Pollan, 436). So again, Pollan reminds the reader to escape the western diet because it is the cause of western diseases. He offers his solutions on how to eat a better, more traditional diet.\r\n'